JURNAL VO2MAX PDF

Penelitian ini bertujuan untuk mengetahui pengaruh physical fitness programme terhadap maximum oxygen uptake (VO2 max) mahasiswa IKORA FIK UNY. Jurnal Keolahragaan by is licensed under a Creative Commons Attribution-ShareAlike International. maximum volume of oxygen (VO2 max) rate for a continued period exercise which affected the low rate of their VO2 max calculation.

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So the results of this study can be seen that the state of nutrition levels are good but VO 2 max levels need to be increased because they still are not good at criteria. This research is descriptive quantitative research methods.

Prevention of non-communicable illnesses, namely the physical activity and sport. While, the minuteness sign on the coefficient degree v2omax that there is a contrary correlation between active smoking habit and VO 2 max degree. Principle component contains a long internal training exercise, intensity of exercise, rest and repeat.

Jurnal Kesehatan Olahraga

Heart-lung endurance of soccer players can be improved by training the heart-lung endurance or aerobic exercise by doing internal training. The subjects of this study were Jurnsl Mahasiswa Surabaya players consisting of 18 players. Gizi Kebugaran dan Olahraga.

User Username Password Remember me. Article Tools Print this article. In this research, correlative approach and quantitative descriptive reasearch would be applied.

Jurnal Media Ilmu Keolahragaan,vol. And implementation of data collection is done on a Pusaka Karangan Surabaya football pitch. Protein dan Prestasi Olahragawan.

Questionnaire method would also be apllied in this research to know the degree of the active smokers and MFT test to know the degree of VO 2 max.

Bulletin jendela data dan informasi kesehatan, II, p. Noncommunicable disease and mental health.

Pengaruh metode latihan dan VO2 Max terhadap dasar sepak bola | Ilissaputra | Jurnal Keolahragaan

User Username Password Remember me. From the two variables of this research, we can know that there is a significant correlation between that two variables which is significantly contrast, so it is suggested for everyone to stop smoking. Penilaian dan Perencanaan Konsumsi Pangan. Universitas Brawijaya Herwin, This study used cross sectional design with a total population of 30 people.

Once our lung is attacked by disease, our lung cannot work well anymore, the VO 2 max will be decreasing either. The aim of this research is that to identify whether there jutnal any correlation between smoking habit and VO 2 max.

The 30 samples would be gained by using Purposive Sampling Technique. Abstract The total number of smokers has been increasing, teenagers nowadays especially. Principles of Nutritional Assesment. Factors affecting the degree of health and physical fitness of individuals including age, gender, genetics, BMI status, and physical activity. Based on the correlation test, it is known that the coefficient of correlation itselft is -0,45, so we can claim that it they have medium correlation.

Based on the characteristics of the game of football like the one above it in order to achieve optimal performance, football players must meet certain requirements.

User Username Password Remember me. Email the author Login required. The results obtained by sampling the average height 1.

The result of this research shows that the average of smoking habit vo2jax of the active smokers is around 41,27 and the degree of VO 2 maxis 36, The results showed that age has a strong association with the physical fitness of 0. Shape football players that should be ideal, healthy, strong, tall and agile. Body composition should be proportional between muscle and fat mass. Jurnal Gizi dan Pangan, 3: Non-communicable illnesses to be one cause of death in the world.

This study has the objective to analyze the association between age and BMI status with physical fitness football athlete.